Phytolistic Holistic Health Coaching empowers you to create and maintain lifestyle improvements via plant-strong holistic living.

See what makes Phytolistic different

Whats in a name?

phyto·listic

phy·to·nu·tri·ent[fīt-ō-nü-trē-nt]

n. A substance derived from plants that is beneficial to health.

ho·lis·tic[ho-lis´tik]

n. Pertaining to interconnected parts, explicable only by reference to the whole.

Our Services

For Individuals

  • Nutrition & wellness coaching
  • Kitchen makeovers & workshops
  • Weight-loss & detoxification
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For Businesses

  • Workplace food & culture education
  • De-stress & exercise techniques
  • Massages, yoga & meditation
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Yoga Tune Up

  • Correct dysfunctional movement
  • Improve breath capacity
  • Prevent injuries & recover faster
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Phytoblog : Yoga Inspiration and Healthful Motivation